Arginine in Veal, external fat only, cooked Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, external fat only, cooked there is 0.899 g of Arginine.


Veal, external fat only, cooked

Veal, external fat only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, external fat only, cooked are listed below.

Water Water 32.69 g 32.69%
Energy (calorie) Energy (calorie) 540 kcal
Energy (joule) Energy (joule) 2260 kJ
Protein Protein 15.28 g 15.28%
Total lipid (fat) Total lipid (fat) 53.23 g 53.23%
Ash Ash 0.6 g 0.6%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 58 mg 0.06%
Iron, Fe Iron, Fe 1.09 mg
Magnesium, Mg Magnesium, Mg 26 mg 0.03%
Phosphorus, P Phosphorus, P 168 mg 0.17%
Potassium, K Potassium, K 152 mg 0.15%
Sodium, Na Sodium, Na 103 mg 0.10%
Zinc, Zn Zinc, Zn 1.42 mg
Copper, Cu Copper, Cu 0.074 mg
Manganese, Mn Manganese, Mn 0.044 mg
Selenium, Se Selenium, Se 9.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.053 mg
Riboflavin Riboflavin 0.16 mg
Niacin Niacin 4.16 mg
Pantothenic acid Pantothenic acid 0.39 mg
Vitamin B-6 Vitamin B-6 0.214 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Choline, total Choline, total 41.9 mg 0.04%
Betaine Betaine 15.3 mg 0.02%
Vitamin B-12 Vitamin B-12 1.61 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.45 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.07 mg
Tocopherol, delta Tocopherol, delta 0.04 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 3.6 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 3.6 µg
Vitamin D Vitamin D 142 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated Fatty acids, total saturated 17.754 g 17.75%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.014 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.033 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 1.247 g 1.25%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 11.167 g 11.17%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.494 g 0.49%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 4.765 g 4.76%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.019 g 0.02%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.014 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 23.864 g 23.86%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.471 g 0.47%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.998 g 2.00%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 1.998 g 2.00%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.476 g 0.48%
18:1 undifferentiated 18:1 undifferentiated 20.822 g 20.82%
18:1 cis 18:1 cis 18.772 g 18.77%
18:1 trans 18:1 trans 2.051 g 2.05%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.098 g 0.10%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.709 g 1.71%
18:2 undifferentiated 18:2 undifferentiated 1.609 g 1.61%
18:2 n-6 c,c 18:2 n-6 c,c 1.298 g 1.30%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.312 g 0.31%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.048 g 0.05%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.047 g 0.05%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 2.051 g 2.05%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 2.051 g 2.05%
Cholesterol Cholesterol 85 mg 0.08%
Tryptophan Tryptophan 0.155 g 0.16%
Threonine Threonine 0.668 g 0.67%
Isoleucine Isoleucine 0.753 g 0.75%
Leucine Leucine 1.216 g 1.22%
Lysine Lysine 1.259 g 1.26%
Methionine Methionine 0.357 g 0.36%
Cystine Cystine 0.172 g 0.17%
Phenylalanine Phenylalanine 0.617 g 0.62%
Tyrosine Tyrosine 0.487 g 0.49%
Valine Valine 0.845 g 0.84%
Arginine Arginine 0.899 g 0.90%
Histidine Histidine 0.555 g 0.56%
Alanine Alanine 0.909 g 0.91%
Aspartic acid Aspartic acid 1.318 g 1.32%

Nutrients in Veal, external fat only, cooked